V day aftermath

I’m not a big celebrator of valentines day, I think its just another way to get people to spend money, showing how much you love your partner should occur daily, I’m lucky to have someone but valentines day can really drive home loneliness in single folks so I just think its an unnecessary day really. … More V day aftermath

Boredom is deadly…

I’m starting to think that a lot of depression, for me anyway, is caused by boredom. Although routine is drummed into us as Bipolar patients it is tedious and therefore counter intuitive in a way… I crave adventure, I want new daily experiences and to meet new people regularly, I try distract myself with exercise, … More Boredom is deadly…